‘Understand the social and situational factors behind your feelings: are you the first professional in your family or in a minority in your company or role?’

‘Around 70% of people have experienced imposter syndrome, so why wouldn’t you?’

‘Actively reframe the conversation in your head: instead of “I have no idea what I’m doing,” try and think, “I’ve never done this before but I’m smart enough to figure it out”.’