Subcultural

S1:E2 Beyond Counting Sheep: How to Hack Your Sleep

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Charlotte M. Ellett’s unique approach to sleep – taking 1.5-hour naps in blocks – defies convention. Alexis and Charlotte discuss polyphasic sleep as a means of personal transformation and productivity.

Subcultural explores an array of niche, yet impactful communities. We’ll investigate what drives subcultures, and uncover why understanding motivation matters when trying to reach specific audiences.

Season 113 episodes

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Subcultural

S1:E2 Beyond Counting Sheep: How to Hack Your Sleep

Apple Podcasts

Spotify

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Beyond Counting Sheep: How to Hack Your Sleep

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Subcultural: Season 1

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Subcultural

S1:E2 Beyond Counting Sheep: How to Hack Your Sleep

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