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S1:E2 Beyond Counting Sheep: How to Hack Your Sleep

Charlotte M. Ellett’s unique approach to sleep – taking 1.5-hour naps in blocks – defies convention. Alexis and Charlotte discuss polyphasic sleep as a means of personal transformation and productivity.

Subcultural explores an array of niche, yet impactful communities. We’ll investigate what drives subcultures, and uncover why understanding motivation matters when trying to reach specific audiences.

Season 15 episodes
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